Transform Your Health With Personalized Coaching Guidance
Professional guidance to help you navigate your lifestyle, nutrition, and mindfulness journey toward total wellness.
Our Coaching Services and Offerings
$$MultiPurposeText$$
Intro to Wellness Coaching: one 60-minute session to begin transformation.
Intro to Wellness Coaching- 60 minutes
$100.00A comprehensive consultation assessing your physical, dietary, and emotional health to create a balanced roadmap for your lifestyle. We explore work, sleep, nutrition, and spirituality to help you find a healthy equilibrium and achieve your personal bliss. This session provides the expert guidance needed for those seeking a structured and supportive start to their wellness journey.
Why Choose Ommmango Wellness Coaching
$$MultiPurposeText$$
Guided, evidence-informed coaching tailored to lifestyle, nutrition, stress, and mindfulness goals.
Customized Personal Action Plans
You receive step-by-step achievable goals and practical strategies tailored to your schedule and health priorities.
Holistic Lifestyle Guidance
Integrates movement, sleep, and stress management with nutrition to create balanced daily routines and sustainable habits.
Mindfulness and Stress Tools
Practical mindfulness techniques and breathing practices reduce stress, improve focus, and support emotional resilience in daily life.
Nutrition Guidance Simplified
Evidence-based nutrition advice that fits your preferences, improves energy, and supports long-term wellbeing without restrictive dieting.
What Our Clients Say
$$MultiPurposeText$$
Read testimonials from our satisfied customers
I've been coming to Gina for acupuncture for nausea during pregnancy and this is one thing...more
Ommmango Wellness, based here in the Fort Greene section of Brooklyn, New York, and led by...more
Excellent experience at Ommmango Wellness Acupuncture! During my pregnancy, this acupunctu...more
I honestly can’t say enough good things about Ommmango Wellness. I started going during my...more
Gina is great and I always feel recharged leaving her treatment!
Gina has been taking care of me for many years. They have become family! I call her Aunty ...more
Our Gallery
$$MultiPurposeText$$
See our work come to life--explore the gallery!
Common Coaching Questions and Answers
Answers to common questions about our Coaching services and what to expect.
During the 60-minute Intro session we review your health history, current habits, and goals. Expect a collaborative assessment, prioritized objectives, and an initial action plan with practical steps and resources to begin immediate progress.
Bring a brief health history, recent medications, and any food or activity logs if available. Think about your priorities and questions. Wear comfortable clothing and come ready to discuss daily routines and challenges honestly.
The number varies by goals; many clients start with a few sessions (4–8) to build momentum. Ongoing monthly check-ins or biweekly support are options for maintenance and deeper habit change, depending on progress.
Coaching is often considered a wellness service and may not be fully covered by medical insurance. Check employer wellness programs, HSA/FSA eligibility, or ask us for a superbill to submit for reimbursement where applicable.
Absolutely. Coaching enhances the benefits of acupuncture and other therapies by addressing lifestyle, nutrition, and stress factors that influence healing and recovery. It supports long-term change and reinforces treatment outcomes.
Results vary, but clients commonly report improved energy, better sleep, reduced stress, and clearer habits within weeks. Meaningful, sustained change typically develops over 6–12 weeks with consistent practice and follow-up.