Frequently Asked Questions

Get answers to common questions about Dietary therapy consultation / virtual.

You'll have an in-depth review of medical history, diet habits, medications, and symptoms. We assess labs if available, set realistic goals, and develop a personalized nutrition plan with practical meal ideas, shopping tips, and a follow-up schedule to monitor progress.

Personalization depends on your health conditions, preferences, allergies, cultural foods, and lifestyle. We use your symptoms and goals to prioritize interventions, choosing foods and timing that support digestion, inflammation reduction, energy, and specific therapeutic outcomes.

Lab results are helpful but not required. If available, bloodwork, nutrient panels, or GI tests improve accuracy. Otherwise we rely on history, symptoms, and dietary assessment to create safe, effective recommendations and can request labs later if clinically indicated.

Initial consultations typically last 45–60 minutes for assessment and plan development. Follow-up visits run 20–30 minutes to review progress and refine recommendations. Additional time can be scheduled for meal planning, cooking guidance, or extended counseling.

Yes. We prioritize reducing dietary drivers of inflammation and stabilizing blood sugar to improve energy. Recommendations include anti-inflammatory foods, meal timing, and nutrient-dense choices tailored to your situation, with measurable goals and follow-up to track symptom improvements.

Complete the pre-appointment intake form, record three days of typical meals and snacks, list medications and supplements, and share recent labs if available. Having questions and a phone or laptop with a quiet space ensures an efficient, productive virtual session.