Frequently Asked Questions

Get answers to common questions about Prenatal massage - 90 Mins.

Yes — our licensed therapists adapt techniques and positioning for each trimester. We avoid contraindicated points and use gentle methods. Medical clearance is recommended for high-risk pregnancies or specific concerns prior to booking.

Arrive hydrated, wear comfortable loose clothing, and bring any relevant medical notes. Avoid heavy meals immediately before your session. Inform your therapist about complications, allergies, or medications to ensure a safe, tailored treatment.

The extended session allows thorough work on lower back, hips, sacrum, legs, shoulders, neck, and arms, plus gentle lymphatic drainage and breath-focused relaxation to address both tension and swelling.

Yes — gentle lymphatic techniques and improved circulation can reduce mild edema. Results vary; regular sessions and good hydration often help. Severe swelling or signs of preeclampsia should be evaluated by your healthcare provider first.

Frequency depends on discomfort and medical status. Many clients choose weekly or biweekly sessions in later trimesters, while earlier pregnancy may benefit from monthly visits. We create a personalized plan based on your needs.

Yes — we use certified organic, pregnancy-safe oils and offer hypoallergenic options. Therapists avoid contraindicated essential oils, perform patch checks when needed, and accommodate preferences or allergies on request.